Anti-Cancer Juice: Helps Detoxification and Lowers High Blood Pressure

Outside of how delicious it’s, it is PACKED with nutrition your body will thank you for. Here is why:

1. Beets: If you do not eat beets, you are really missing out. Beets can help lower your blood pressure, boost your stamina, fight inflammation, provide anti-cancer properties and aid in detoxification and are rich in folate, vitamin B and C, fiber, potassium and manganese.



2. Cucumber: Cucumbers are perfect for a hot summer day because they’re highly hydrating. They help fight inflammation, support your digestive health, reduce your risk of cancer and protect your brain; they also contain antioxidant properties and support heart health. Cucumbers can too help you maintain a healthy weight and freshen your breath.

3. Coconut water: To me, coconut water is everything, it has a sweet nutty taste and makes a great addition to all my juices and smoothies. Them contains easily digested carbohydrates in the form of sugar and electrolytes. When added to a juice, it aids in absorption.

4. Purple carrots: Did you know that carrots came other colours other orange? The unique color of purple carrots reflects their healthy phytochemical components. They’re high in vitamin A and beta-carotene and rich in anthocyanins.

5. Ground flax: Ground flax is high in omega 3- fatty acids and has been shown to have beneficial heart healthy effects.

Now that you know why this juice is so awesome, let’s get to the recipe:



Juice Recipe

Ingredients

  • ½ cup coconut water
  • 2 large purple carrots
  • 1 cucumber
  • 3 small beets
  • Dash of sea salt
  • ¼ cup ground flax

Instructions

  1. Toss all ingredients into a juicer.
  2. Enjoy!



P.S. Take a look at the 5 veggies that boost female metabolism and burn off lower belly fat.

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