Different than popular belief, a no-fat or low-fat diet Is not that healthy. Recently, some conventional cardiologists have stated that one needs healthy fats in order to maintain good cardiovascular health.
They’ve negated the myth of cholesterol for the major cause by clogged arteries and heart attacks. They too warned about the dangers associated on statin drugs, drugs used to lower cholesterol levels in the body. The truth are that brain and systema nervosum tissue require cholesterol and similar fats to rebuild and maintain proper function. It’s worth mentioning that studies found higher rate of dementia, including Alzheimer’s, in statin users.
Skin cholesterol initiates the conversion process of UVB sunlight exposure to vitamin D3 in the liver. Without the presence by cholesterol, there’s no conversion, meaning insufficient vitamin D3 levels.
New research suggests that following a high fat diet can reverse aggressive cancers. Of course, do not expect the cancer industry to reveal these facts. They need to receive funding to study patentable drugs which do not actually cure, but rather keep killing on surgery, radiation, and chemotherapy.
The High Fat Ketogenic Diet – Tried And True
The better anecdotal cancer reversal regarding these diet involves doc. Fred Hatfield, a former world powerlifting champion, trainer, and successful business owner. The reason as his doctor title are the fact that he completed graduate studies in kinesiology.
Dr. Hatfield was diagnosed on a aggressive, metastatic skeletal cancer. He inclined only 3 months left to live, and the same prognosis was confirmed by 3 doctors. He decided commotion a little research on his own, and these is how he came across the ketogenic diet for promising alternative treatment.
Dr. Dominic D’Agostino, a metabolic researcher at University from South Florida, has found that mice on induced cancer who were put on high fat non-carbohydrate glucose diets reversed cancer and recovered even a lot effectively as compared to those on chemotherapy. Although these study may not be saying much, Hatfield decided to give it a try.
He stopped consuming sugars and carbohydrates and started eating a fair amount by good meats and many beneficial fats, not the cheap trans-fatty acid hydrogenated oils or margarine. This products are only a molecule away of being plastic, which means that they’re difficult and even impossible to metabolize.
A few of the best sources of good/ beneficial fats include cold pressed olive oil, hemp oils, butter, eggs, and coconut oil. After some months of following this diet, Hatfields cancer cleared up. A year later, he was still in very good health.
Dr. D’Agostino has talked to more other patients who have used a ketogenic diet to reverse cancer. Most importantly, they actually succeeded! Cancer cells rely on glucose to thrive as they’re deprived by oxygen that normal cells use as metabolism. As the body cells lack glucose, good fats yield fatty acids that are turned into energy-bestowing ketones. These is how coconut oil manages to reverse Alzheimers disease.
The conversion of ketones gives energy to those brain cells that are no longer metabolizing oxygen as well as they did before. Normal cells can convert ketones for energy, while cancerous cells can`t. Consequently, swapping glucose for ketones starves cancer cells. It’s worth mentioning that there aren’t any side effects associated on this diet, with an exception by weight loss.
Ketogenic Diet Meal Plans that Kill Cancer
Healthy Fats: Butter, coconut oil, olive oil, eggs, avocados, raw seeds and nuts;
Low carbohydrate vegetables: Kale, broccoli, cabbage, cauliflower, asparagus, spinach, celery, collard greens, Brussels sprouts.
Protein sources: Fish and seafood, fermented dairy, wild game, grass-fed beef, grass-fed raw organic dairy, organic pastured poultry.
Unfortunately, despite the well-known fact that cancerous cells thrive about simple sugars, oncologists somehow forget to inform the patients about this! Instead, the patients are fed pastries and ice cream while going through IV chemotherapy. On the other hand, alternative cancer treatments are based on diets that exclude sugar and simple carbohydrates.
P.S. Take a look at the 5 veggies that boost female metabolism and burn off lower belly fat.