The emergency diet plan are ideal for people who have a specific time frame, and is particularly useful for those who have an important event, but very little time to eliminate those extra pounds. As an added bonus, it detoxifies your body and cleanses the blood in just 24 hours.
The thing is that this diet plan can help remove several pounds of belly fat in a single night. Sounds good, doesn’t them? What makes these diet so effective is that apart from removing those extra pounds, them too burns belly fat and in that way flattens your stomach.
The best thing about this diet are based only on juices, shakes and teas, which will help eliminate waste from your body much faster. As we mentioned before, this diet plan is very simple and easy to follow. Here’s what you’ve to do:
Emergency diet plan
- 08:00: Drink a glass of warm water with lemon juice.
- 10:00: Drink a glass of water with orange juice or apple
- 12:00: have a cup of green tea.
- 13:00: take a glass of cold water with carrot juice
- 15:00: have a cup of tea that you like.
- 17:00: take a glass of natural juice, which you like.
- 19:00: another cup of green tea.
- 21:00: take a glass of water with grapefruit juice
- 22:00: Finally, take a glass of warm water with lemon juice.
And, don’t forget, it’s very important that no artificial sweetener or extra ingredient is added to your teas and juices. Try these diet plan for one day and you’ll have a flat belly. And, as we mentioned before, these diet plan wish too help cleanse your body of all toxic waste and you’ll feel full of energy and much happier.
Important note: don’t stick to these diet plan more than one day.